Verigood Fitness

Catherine’s Fitness Journey

Gina is a motivator! She keeps you going even when you don’t want to. She knows when to push you and when to give you a break.

She is always teaching me about the latest in nutrition and gives me up-to-date information about events or hot topics in fitness. She is very knowledgeable and loves what she does…and it shows. Her daily reminders to get up and get moving are the least she will do for you.

The best part about Gina is she will make you sweat more than you ever have in a gym and she does it with minimal or no equipment. I feel better than I ever have and it’s all thanks to Gina. I would recommend Gina to anyone!

Catherine Friel, King Ontario